Requirements
Strove app installed on your phone
Health Connect app installed and updated
Your device’s companion health app (e.g., Mi Fitness, Zepp, Strava) installed and connected to your smartwatch
A stable internet connection
Steps to link your device
Connect your device to its companion app
Open your device’s official app (e.g., Mi Fitness or Zepp) and ensure your smartwatch syncs data there.
Enable sharing with Health Connect
In the device’s companion app, find the Data Sharing or Connected Apps section.
Enable permissions for Health Connect so your health data (steps, workouts, heart rate, etc.) can sync through.
Link Health Connect to Strove
Open Strove → Settings > Connected Apps → select Health Connect.
Tap Connect and grant all necessary permissions.
Toggle Allow All to ensure Strove can read your activity data.
Sync and verify your activities
After completing an activity, refresh Strove or check the Activity Sync page to confirm your data has synced.
If syncing delays occur, wait a few hours as Health Connect may take time to process new data.
Troubleshooting summary
If your activity doesn’t appear in Strove:
Check that Health Connect shows your recent activity data.
Verify that permissions for Strove are active in the Health Connect settings.
Ensure your wearable’s app is syncing to Health Connect (not just storing data locally).
Refresh your Strove app or reconnect Health Connect if needed.
Preventative tips
Avoid logging out of Strove or your companion health app.
Keep Health Connect’s background permissions enabled.
Periodically refresh Strove and your device’s app to confirm data flow.