What is the Library?
The Library is Strove’s built-in wellbeing space, your home for guided meditations, breathwork sessions, soundscapes, and sleep stories. You’ll find more than 50 episodes designed to help you unwind, refocus, and sleep better.
New content is added regularly, so it’s worth checking back often to see what’s fresh.
Where can I find the Library?
You can access the Library directly from the Strove mobile app.
Tap the head icon in the bottom navigation bar.
You’ll see categories like Be Mindful for meditations and breathwork, and Sleep for bedtime soundscapes and stories.
All Library content plays natively inside the Strove app, so no extra downloads needed.
Can I Earn Mindful Minutes From the Library?
Yes! Any guided mindfulness activity you complete within the Library counts toward your daily mindful minutes, except for sleep sounds, which are excluded from scoring.
Mindful minutes appear automatically in your Dashboard once the session ends and the app syncs.
What Other Apps Can I Use to Earn Mindful Minutes?
Strove also recognises mindfulness activities from supported third-party apps, provided they sync correctly through Apple Health or Health Connect.
Popular examples include:
Headspace
Calm
10% Happier
Insight Timer
Meditation Studio
Breathwork or mindfulness apps connected to your wearable
As long as the activity:
Is recorded automatically (not manually added),
Includes a valid duration, and
Syncs into Apple Health or Health Connect,
Strove will award mindful-minute points for it.
How Many Strove Coins Do I Earn for Mindful Minutes?
You earn 1 Strove Coin per mindful minute, up to 15 Coins per day. These will appear in your Dashboard shortly after the activity syncs with Strove.
Can I Earn Strove Coins for Exercise and Mindfulness on the Same Day?
Not yet. At the moment, Strove awards only the highest-earning activity per day for redeemable Strove Coins.
This means:
If your workout earns more coins than your mindfulness session, your workout counts toward daily redeemable Coins.
If your mindfulness minutes earn more, those count instead.
Leaderboard totals still include both. This system is being updated in a future release.