Resources brings together Strove’s wellbeing articles, recipes, guided workouts, meditations and sleep content.
Where do I find it?
Tap the book icon in the bottom navigation to open Resources. Choose a section, then select something to read, watch or listen to.
What’s available?
Meditations: guided mindfulness and breathing sessions.
Workout: exercise videos and routines.
Recipes: ideas for meals and snacks.
Sleep: sleep stories, meditations and soundscapes.
Learn: practical wellbeing articles.
Webinars: wellbeing talks and recordings.
How things work: guidance on using Strove.
Use View All to browse more content within a section.
Can I earn points?
Eligible workouts and meditation sessions can earn points. The requirements depend on the activity.
See How to earn Strove Coins or Using meditations and sleep content for more.
Something won’t load?
Check your internet connection, close and reopen Strove, and make sure your app is up to date.
See Help with Resources and mindful minutes for troubleshooting. If the problem continues, contact Strove Support with the content title and any error message.