Set up your account
Follow your organisation’s invitation to download the correct app.
Register using the email address your invitation was sent to.
Follow the on-screen instructions, including email verification and reviewing the terms and privacy information.
Connect your activity tracker
Open Menu → Connected Apps and choose your supported fitness app or wearable.
Follow the connection instructions and allow access to the data you want to sync. You can also record walks and runs directly in Strove.
Find your way around
Home: see your progress and Coin balance.
Health: explore your recorded activity and wellbeing information.
Community: join challenges and view leaderboards.
Resources: find workouts, meditations, sleep content, articles and recipes.
The features available to you depend on your organisation’s programme.
Earn Coins and explore rewards
Eligible activities earn points. Each point adds 1 Coin to your balance, up to 200 Coins per week.
Open Rewards to see the options available to you and their Coin prices. Unspent Coins carry over between weeks.
Understand your Strove Score
Your Strove Score is a separate wellbeing indicator out of 100. It updates weekly and determines your reward tier.
Keep your activity synced and follow the app’s prompts to update your wellbeing information.
Activity not showing?
Open your connected fitness app first, then reopen and refresh Strove. Check that the activity has saved and the relevant sharing permissions are enabled.
Syncing can take time. If the activity remains missing, contact Strove Support through the app.